Somatic Work

Force, among other variables, encourages the pace of a river. When we look at the river of our consciousness, our nervous system– we can very quickly understand what pieces of our lives contain more force/ease, ultimately influencing our conscious and unconscious responses. Where are there objects (events) that change the flow, pace or direction? Sunken spots (patterns/habits) that make us feel stuck and less vibrant? 

My coaching and consulting style move at a pace that honors exactly where you need to be met by interpreting the body, intuition, and connection. Together, we work to say hello to the internal messages you have leaned on that create stagnation, patterns, or a lack of momentum.

While somatics is the more academic study of the mind body as it forms and interacts within specific environments. Our ancestors had their own specific rituals/ways of being in their bodies, noticing honoring, slowing down, and playing. Full embodiment.

Rhythm of the River is in service to ancestral lineage, the body and your innate wisdom that has been with you since birth. Together we focus on putting breath back into places that have been perpetually flattened due to systemic structures like capitalism, racism, colonialism, religious trauma, war, poverty, and other mechanisms used to control and dehumanize.